Lack of appetite and stomach pain. Why nausea and no appetite

Do you follow a diet, take medications, follow all the doctors’ recommendations, but gastritis still cannot be treated? It is difficult to get rid of this disease. Treatment should not be stopped even if there are no more symptoms. This doesn't mean everything is over. There may be a relapse. And in its chronic form, gastritis has stages of exacerbation and remission (subsidence).

Depending on the form of gastritis and the specific course of the disease, the treatment program varies.

1 Symptoms of gastritis
2 The disease does not go away
3 Chronic gastritis and exacerbation
4 Cure forever
5 Folk remedies

Symptoms of gastritis

Symptoms of this disease:

My stomach hurts. This is usually felt in the left hypochondrium or in the area solar plexus. May get worse if you take certain foods or liquids. For example, spicy foods or alcoholic drinks.
Nausea, vomiting and other signs of intoxication.
Severe heartburn.
Bloating in the abdomen or intestines.
Frequent belching.
Diarrhea or constipation.
Blood in stool.
Dry mouth or excessive salivation.
Loss of appetite.
Weakness.
Fast weight loss.
Coated tongue.
Unpleasant taste in the mouth.

Do not self-medicate or diagnose yourself. If your stomach hurts, this does not mean that you have serious problems with the stomach. This is just a reason to think about it and contact a specialist. Only a gastroenterologist can determine what is wrong.

But if you have already had gastritis, any symptom is a warning sign. There is no need to be afraid of every bloat. Or call ambulance with severe heartburn. But if the pain persists, symptoms appear frequently, and you cannot eat normally, go to the doctor immediately. He will tell you why this is happening and whether you need to worry.

The disease does not go away

Is the disease not going away? The most obvious reason is that the patient does not want to be treated. “Forgets” to take medications, periodically deviates from the diet, thinks that from one piece fried meat nothing will happen, the stomach will ache a little and “go away”. And as a result, complications arise. You must follow all your doctor's recommendations. With no exceptions.

The second reason is that the patient decided that he was cured, since the symptoms no longer appear. And I immediately forgot about the diet. Therefore, gastritis has “returned”. If you think that the illness has passed, go to the doctor. He will determine whether therapy needs to be continued. Don't diagnose yourself.

Even if you have fully recovered, do not forget about the gastroenterologist's instructions. Otherwise, there may be a relapse, and your stomach will hurt again.

Avoid eating fatty or spicy foods.
Follow the diet after treatment. The doctor will tell you whether it can be “softened”.
Don't eat lunch on the run. Eliminate fast food and other unhealthy foods from your diet.
Don't overeat. But don't go hungry either. Eat normally.
Don't overwork yourself.
Give up bad habits. In particular, from alcohol.
Do not use folk remedies, unless approved by a doctor.

Gastritis does not go away immediately. You can't get rid of it by taking a few pills. This difficult process. You may need more than one course of treatment. Will you try different means and methods. And, most likely, this will take a lot of time.

Do not interrupt therapy, even if all signs of the disease have “disappeared”. Symptoms may not appear at all. Sometimes patients think that they have fully recovered and deviate from the diet. And they start having stomach problems again. If the disease is neglected, it will go into a chronic stage. And she takes a very long time to be treated.

Chronic gastritis and exacerbation

Chronic gastritis has periods of remission (remission) and exacerbation. At normal treatment it does not “give itself away” in any way and proceeds hidden. Only sometimes patients are bothered by nausea, diarrhea and other symptoms. Although each case is individual.

But there is no need to forget about the disease. One has only to eat something that is prohibited by the diet, and an exacerbation may begin. It appears like this:

Heat.
Frequent vomiting.
"Sour" belching.
Smell from the mouth.
Severe pain that is difficult to endure.

The symptoms are similar to “ordinary” gastritis, but they are felt much more acutely. Therefore, first he is transferred to the remission stage, severe symptoms are eliminated so that the patient can calmly go about his daily activities.

Don't stop therapy even if it gets better. After all, the disease has not yet receded. Acute pain no longer prevents you from eating normally. But there is a long road to healing ahead.

Cure forever

Gastritis is curable. You won't spend your whole life on diets and taking pills. But this does not mean that after recovery you can eat junk food, drink alcoholic beverages or overeat. Because of this, this problem arises. Review your lifestyle to get rid of the disease forever.

To treat gastritis, you need to find out what factors caused it. It could be bacteria or poor nutrition, And bad habits, and even heredity. Go to the doctor. He will prescribe medications, select a diet, and recommend folk remedies. And, most importantly, it will eliminate the cause of the disease, if possible.

But you yourself also help your body:

Do not take pills recommended by friends or the pharmacy clerk. The treatment regimen depends on the type of gastritis. Therefore, a diagnosis needs to be made.
Do not treat yourself with decoctions and tinctures, recipes for which you found on the Internet. First, ask your doctor if they will harm you.
Eat right. Eliminate fatty, fried or spicy foods from your diet.
Forget about coffee, soda and fast food.
Don't overeat.
No weight loss diets. Only those approved by the doctor are allowed.
Less stress.
Eat quality food. Avoid fast food products.
Maintain good hygiene. Don't eat from dirty dishes. Wash your hands after walking. Brush your teeth regularly. Rinse fruits and vegetables.
Take equal intervals between breakfast, lunch and dinner. No snacks at night.
Chew your food thoroughly.
Keep yourself in good shape: exercise, warm-up, jogging.

All this will speed up recovery and prevent relapse of the disease.

Folk remedies

There are many folk remedies. And they really help. But if you are treated only with them, there will be no benefit. To cure gastritis, you need a set of measures. Be sure to consult your doctor about this.

Pour boiling water over wormwood, cumin fruits, watch leaves and calamus roots. Leave for half an hour. Take a tablespoon four times a day.
Make tea from calendula and coltsfoot flowers. Drink periodically throughout the day. This is a healing tincture.
Boil burdock roots and St. John's wort in a steam bath. Heat for no more than 20 minutes. Cool and add honey. Drink before meals. Helps with exacerbations.
Pour boiling water over cumin fruits, sage, immortelle and cinquefoil roots. You can sweeten it with a spoon of honey. Leave it for a while to infuse. Drink one glass three times a day. The drink relieves pain.
Take chamomile, yarrow, St. John's wort and mint. Pour boiling water and leave for half a day. Drink three times a day.

There are also indications and contraindications for folk remedies. Therefore, a doctor's opinion is needed here. Do not take tinctures or tablets that were not prescribed to you.

Gastritis can have serious consequences. This dangerous disease which takes a long time to heal. Be patient and follow your doctor's orders. To get rid of the problem, you need to undergo several courses of treatment. The main thing is not to stop.

Treatment of heartburn and frequent stomach pain

The stomach is one of the most important organs throughout the human digestive system, since the main process of food processing occurs here. And any deviations in the functioning of the organ negatively affect general condition person.

Pain is the main symptom that accompanies almost all diseases of the organ. Quite often except pain the person experiences severe heartburn. It is the methods of eliminating such symptoms that will be discussed.

Heartburn as a sign of inflammation of the gastric mucosa

First of all, you need to understand what heartburn is. Heartburn is a rather unpleasant condition for a person, accompanied by a burning sensation in the esophagus and often an unpleasant sour taste in the mouth.

Causes of stomach pain accompanied by heartburn

There are several serious illnesses with a similar combination of symptoms.

Hernia of the food opening (diaphragm area). Typical for this pathology nagging pain, occurring immediately after eating. It is most often accompanied by heartburn and an unpleasant taste in the mouth.

The person describes the attack as pain localized in the heart, stomach and back.

Combination of heartburn sour taste in the mouth and pain almost always accompanies chronic gastritis. The cause of heartburn here is the reflux of stomach contents into the cavity of the esophagus, which causes irritation of its mucous membrane. Pain most often occurs about two hours after eating.
Causes of persistent heartburn and pain localized in the epigastric region ( top part abdomen), may lie in chronic cholecystitis. In this case, heartburn, accompanied by an unpleasant taste in the mouth, appears after fatty foods. Active movements, such as fast walking, contribute to the deterioration of the condition.
Heartburn, taste in the mouth - these are the symptoms that may indicate the development of a stomach ulcer. But accurate diagnosis Only a complete examination will help determine this.

But the causes of heartburn and stomach pain may not be so serious.

Heartburn and an unpleasant taste in the mouth can accompany pregnancy. The reasons may be either a failure that occurred at the hormonal level, or an increase in pressure directly on the stomach.
A heavy taste in the mouth coupled with heartburn and mild pain in the stomach can bother obese people. When the stomach is overfilled, some of the food is forced into the esophagus. Heartburn will continue until the food in the stomach begins to gradually digest, freeing up space.

If heartburn occurs due to a full stomach, it is recommended to eat often and in small portions. This not only normalizes intestinal function, but also promotes weight loss.

Heartburn and taste in the mouth may appear after surgical intervention on the stomach, as well as nearby organs.

Heartburn symptoms

Here are the main symptoms of heartburn:

a burning sensation felt in the upper abdomen, as well as in the esophagus (significantly worse when bending over);
belching sour;
unpleasant taste in the mouth.

But there are also symptoms associated with the condition:

belching of air (caused by contraction of the diaphragm);
belching food (regurgitation);
attack of nausea (may end with vomiting);
increased formation of saliva;
feeling of a lump in the throat;
problems with swallowing;
hoarseness of voice;
coughing

Gastritis is the main source of stomach pain

It is gastritis that is diagnosed in almost 90% of all cases of complaints of pain in the stomach. The pathology is characterized by a chronic course.

Symptoms of chronic gastritis:

mild nagging pain that develops after eating;
night “hungry” pain;
heartburn;
morning sickness.

Doctors distinguish two types of gastritis:

pathology accompanied increased acidity;
inflammation of the mucous membrane, in which the acidity is reduced.

Increased acidity - main symptoms

The most early sign Increased acidity is precisely pain in the stomach. It usually appears after eating in one and a half to two hours. If gastritis has already turned into a peptic ulcer, then pain may appear on an empty stomach.

The pain can be overwhelming epigastric region, spread to the epigastric zone and radiate to the left hypochondrium.

Pain may be:

with gastritis – aching and twitching character;
with an ulcer, erosive gastritis, hernia – cramping.

Long-term, severe pain may indicate that the ulcer has perforated (if typical symptoms are present). Details about the consequences peptic ulcer read here...

Increased acidity is traditionally accompanied by severe heartburn. The onset of an attack can be triggered by:

food (baked goods, sweets, fatty and spicy foods);
drinks (carbonated water, alcohol);
smoking.

Increased stomach acidity has the following symptoms:

feeling of fullness in the stomach;
heaviness in the stomach;
stomach discomfort partially disappears after a person eats;
belching sour, causing an unpleasant taste in the mouth;
problems with stool;
dyspeptic disorders;
decreased appetite;
bloating.

Symptoms depend on the severity of the inflammation.

Signs of low acidity

Hydrochloric acid is necessary not only as a component that facilitates the digestion of food, but also as a disinfectant. And if there is a decrease in its percentage, then this leads to an increase in pathogenic microflora and increased inflammation of the mucous membrane.

Symptoms of low stomach acid:

belching with a heavy “rotten” odor;
unpleasant taste in the mouth;
heaviness after eating;
intestinal motility disorders – constipation/diarrhea;
heartburn;
pain that occurs immediately after eating;
rumbling;
low hemoglobin levels;
dry hair;
increased gas formation.

With low acidity (with severe course diseases) significant weight loss may be recorded. In addition, low acidity is characterized by a decrease blood pressure and general weakness.

Since low acidity is characterized by disruption of protein digestion processes, protein deficiency (hypoproteinemia) may develop against this background.

Quite often, low acidity makes a person want to eat something sour. Sometimes the body itself “asks” for a certain product - black bread, sauerkraut, spicy dishes, etc.

Treatment of heartburn and stomach pain

Of course, the prescription of drugs is within the competence of a specialist, but there is a category of drugs that can be used without prescription.

So, for heartburn the following can be used:

"Omeprazole" (helps reduce acidity levels);
“Almagel”, “Maalox” (enveloping drugs that neutralize the effect of acid).

Treatment of heartburn also involves following a certain type of diet. There is no specific dietary plan for heartburn, but there are certain recommendations:

in the morning you need to eat a portion of oatmeal;
you need to include carrots, beets and potatoes in the menu;
dairy products are perfectly absorbed by the body and minimize the likelihood of developing heartburn;
The menu should include fish and chicken.

Treatment of manifestations of gastritis with high acidity is carried out with the following categories of drugs:

"Mezim." Enzyme preparation, improving digestion processes. The product relieves symptoms such as heaviness and pain in the stomach. Take one or two pills for pain.
"Almagel". A product with enveloping properties neutralizes the effect of hydrochloric acid. The product is recommended for severe pain of a paroxysmal nature. Action time up to two hours.
"Omez." The drug reduces the production of hydrochloric acid. Treatment with the drug is prescribed for diagnosed gastritis and peptic ulcers. If the acidity is low, use is unacceptable.

Treatment of heartburn and stomach pain with antibiotics is unacceptable.

1General symptoms
2Etiology of the disease
3Timely consultation with a doctor
4Therapeutic measures
5Preventive measures

1General symptoms

What to do if your stomach hurts? First of all, there is no need to panic. It is necessary to correctly assess the situation by answering the following questions:

How often do stomach pains occur?
what is their intensity and duration;
nature of discomfort;
whether there is a associated symptoms, for example, nausea, vomiting, weakness, diarrhea, etc.

Answering these questions will help narrow down potential diagnoses, as some diseases have characteristic features and their location.

Often, stomach pain is the first signal about the development of gastritis. However, in addition to such discomfort, there are also symptoms such as:

heartburn that occurs soon after a person has eaten;
belching accompanied by ejection digestive enzyme in the mouth or throat;
unpleasant sensation and taste in the mouth;
weakness that turns into chronic form, Although visible reasons no for that;
reduction or complete absence appetite;
sometimes with stomach pain, nausea ends with vomiting;
a white coating appears on the tongue or gray, which gradually becomes denser;
there is a feeling of heaviness and fullness in the stomach;
there are problems with bowel movements - constipation or diarrhea.

If a person, in addition to pain in the stomach, also experiences other symptoms from the above, then most likely the cause is gastritis. This means urgent medical attention is needed.

2Etiology of the disease

Problems with the digestive system never arise without certain reasons, they need triggers. Doctors identify several reasons that provoke the disease gastrointestinal tract:

constant stressful situations;
presence of bad habits - addiction to alcohol and cigarettes;
disordered diet - irregular meals, consumption of foods that are difficult to digest, spoiled, stale dishes, etc.;
entry into the body of Helicobacter and their active reproduction;
following strict diets;
the presence of infection in the gastrointestinal tract.

To get rid of a problem, it is necessary to accurately diagnose it, identifying the reasons why it arose. To do this, the patient must undergo a full examination. Based on the results obtained, the doctor will be able to determine clinical picture and choose the appropriate medicine.

3Timely consultation with a doctor

Stomach pain, heartburn, nausea, problems with bowel movements can occur not only against the background of gastrointestinal disease. The reasons may also lie in diseases of nearby organs, in which irradiation of pain may be observed. Such cases include the following:

Diarrhea develops against the background of chronic diseases of the duodenum.

In such situations, the mucous surface of the organ becomes covered with ulcers, which cause severe pain. You will also be concerned about constipation, nausea, constant belching, and a foreign taste in the mouth.

Peptic ulcer disease is manifested by severe stomach pain, belching and diarrhea.

In this case, the gastroenterologist prescribes special diet, deviation from which is fraught with the return of these symptoms. If the ulcer is not treated, it will degenerate into a tumor, and this can lead to serious complications.

If a person is sick chronic gastritis, then the manifestations of the disease will not clearly remind of themselves.

The occurrence of pain occurs from time to time, so the patient may not even suspect that he needs medical help.

The appearance of nausea and vomiting, belching, stomach pain, intestinal upset, weakness and fatigue - all this may indicate pregnancy. During this period, a woman undergoes a restructuring of her body, due to which it becomes more susceptible to irritants. Therefore, pregnant women cannot eat certain foods, because eating may result in vomiting. But it is precisely during the period of bearing a child that women discover all previously forgotten chronic diseases, if there were any. As the child grows, the internal organs begin to shrink. The same applies to the stomach, which is why the expectant mother may suffer from belching, heartburn, and pain in the stomach area.

Weakness, headaches, especially in the temporal and occipital region, may be signs vascular diseases. Blood vessels are located throughout the body, including in the digestive system. Stomach discomfort and nausea may be signs of high blood pressure or even coronary disease hearts.

If your stomach hurts badly, then there is a possibility of pathology occurring in the liver or gall bladder. In addition to discomfort in such a situation, defecation disorder (constipation or diarrhea) occurs. constant nausea, heaviness on the right side in the hypochondrium. As the disease progresses, the patient feels chronic weakness, fatigue, drowsiness, and body temperature may rise. The sooner a person seeks help, the faster his condition will improve.

Vomiting and pain in the stomach on the right side often accompany inflammation of the appendix. The first symptom is a clear indicator in children. Inflammation of the appendix can cause fever, vomiting and diarrhea.

The genitourinary area also deserves special attention. In the lower abdomen, the organs are located very close to each other. If there are problems with reproductive system, then such patients will experience elevated temperature and weakness. The pain is localized in the lower part of the peritoneum, which makes you think that the disease has affected the intestines.

If there is sharp pain in the stomach and severe nausea, with diarrhea and belching observed, it is likely that there is a tumor in the gastrointestinal tract. In such a situation, under no circumstances should you hesitate to consult a doctor.

The causes of discomfort in the stomach can be completely different. Some situations cannot be delayed because they are life-threatening. It is extremely important to provide medical assistance in a timely manner, because initial stage the disease is much easier to cure than to deal with its complications later.

4Therapeutic measures

Every person has a reasonable question: if your stomach hurts badly and you feel sick, what to do in such a situation. First of all, understand the causes of such symptoms. To do this, you need to remember what actions preceded the appearance of these signs. For example, it was an injury in the abdominal area or a holiday when there is a lot of tasty food on the table, but very junk food. Depending on this, assistance should be provided.

If, when pain in the stomach occurs, nausea has a strong urge that ends in vomiting, then it is better to call an ambulance. Before doctors arrive, you can take one of the following medications to relieve nausea:

Benzodiazepine-Lorazepam or Diazepam - sedatives, which are prescribed to eliminate vomiting caused by radiation or chemotherapy;
Phenothiazine - helps block dopamine receptors in the central nervous system, which reduces tone in the genitals and restores the excretory function of the stomach and intestines;
blockers - help relieve spasms from the stomach walls, which makes pain and nausea go away;
corticosteroids - this category is often prescribed to those who have recently undergone gastric surgery, but they reduce intracranial pressure;
prokinetics - aimed at stabilizing the functioning of the stomach, especially good for relieving reflux gastritis;
Metoclopramide - relieves severe pain and nausea, which always ends in vomiting.

Despite the fact that all these medications help to alleviate the condition of the body, it is still necessary to remember that all medications must be prescribed by a doctor. Each drug has its own dosage, exceeding which can cause the full range of side effects. Therefore, if a person knows that he is prone to stomach problems, then first he should visit a gastroenterologist who will prescribe him the right medicine.

5Preventive measures

To avoid suffering from pain, nausea, vomiting, heartburn and others unpleasant symptoms related to problems digestive system, it is worth remembering about prevention. Prevention of gastrointestinal diseases is as follows:

you should protect yourself from the strong physical activity, and if there were any, it is necessary to rest after them, preferably in a horizontal position;
more hiking on fresh air;
control over your diet and food quality;
comply with sanitary and hygienic living standards, including regularly ventilating the living space;
you can’t refuse breakfast, but it should be light - cheese, eggs, dairy products, fruits;
food must comply with permissible temperature levels, since a dish that is too hot or cold has a destructive effect on the entire digestive system;
Mineral alkaline water and tea with a slice of lemon will be beneficial for the stomach.

If all these measures are followed, there will be no stomach problems. In addition, bad habits have a detrimental effect on health. Tobacco and alcohol do not have positive impact not on any organ, including the stomach. Therefore, if you are sincerely concerned about your health, then you should give up these habits forever.

Don't joke with your body. For any alarming symptoms that do not go away for a long time and, moreover, intensify, it is worth contacting qualified assistance. Otherwise, the progress of the disease can lead to extremely sad consequences.

Abdominal pain can be sharp, dull or burning. many additional effects, including loss of appetite, can cause you to feel too sick to eat.

The opposite may also be true. Loss of appetite and lack of food can lead to abdominal pain. Loss of appetite occurs when you lose the desire to eat during a typical meal or snack.

A variety of habits and living conditions can cause abdominal pain and loss of appetite.

Causes What Causes Pain and Loss of Belly Appetite?

There are many organs in your abdomen, including the stomach, intestines, kidneys, liver, pancreas, spleen, gallbladder and appendix. Abdominal pain may be due to problems with one or more of these organs. abdominal pain and loss of appetite have mental reasons, not physical. For example, stress, anxiety, grief or depression can potentially cause these symptoms.

Gastrointestinal causes

viral gastroenteritis, also known as gastric reflux
or gastroesophageal reflux disease (GERD)
Crohn's disease, condition, inflammatory intestines > gastritis or irritation of the pancreas
irritable bowel syndrome (IBS)
ulcerative colitis (UC)
peptic ulcers
celiac disease or gluten intolerance
bile duct obstruction
bacterial gastroenteritis
E. coli
infection
peritonitis yellow fever
tuberculosis
sarcoidosis
brucellosis
leishmaniasis
hepatitis
West Nile virus infection (West Nile fever)
botulism
chlamydial infection
chronic pancreatitis
urethritis
chicken pox
Infectious mononucleosis
worm infestation
giardiasis
appendicitis
acute pancreatitis
Infections and causes of inflammation

Medicinal causes

Taking certain medications or undergoing certain procedures can also lead to abdominal pain and loss of appetite. Talk to your doctor if you suspect that a medicine or treatment you are using is irritating your stomach or affecting your appetite.

Examples of medications that can cause stomach pain and loss of appetite include:

chemotherapy drugs

antibiotics

codeine
morphine
Impaired recreational or illegal drugs, such as alcohol, amphetamines, cocaine, or heroin, can also cause these symptoms.
Other reasons

Here is a list of other causes of abdominal pain and loss of appetite:

food poisoning

chronic kidney disease or kidney failure

chronic liver disease or liver failure
hypothyroidism or inactive thyroid
pregnancy, especially in the first trimester
acetaminophen overdose
diabetic ketoacidosis
alcoholic ketoacidosis
hyperparathyroidism
Wilms tumor
aortic dissection
alcoholic liver disease
chemical burns
cirrhosis
thalassemia
pelvic inflammatory disease(PID)
leukemia
testicular torsion
drug allergy
Addinian crisis (acute adrenal crisis) > pancreatic cancer
underactive pituitary gland (hypopituitarism)
Addison's disease
stomach cancer (gastric adenocarcinoma)
alcoholism
ectopic pregnancy
ovarian cancer
premenstrual syndrome (PMS) > See your doctor. When should I apply for medical care?
Seek medical attention immediately if you experience following symptoms: abdominal pain and loss of appetite:
fainting
bloody stool

vomiting blood

uncontrollable vomiting

yellowing of your skin or eyes
thoughts of hurting you
thoughts that life is no longer worth living
Make an appointment with your doctor if you experience the following symptoms, as well as abdominal pain and loss of appetite:
loose stools that persist for more than two days
sudden, unexplained weight loss
Tell your doctor if you are pregnant or think you may be pregnant.

You should also contact your doctor if you experience abdominal pain and loss of appetite that does not resolve within two days, even if it is not accompanied by other symptoms. They may be a sign of an underlying condition that requires treatment.

This information is a summary. Always seek medical attention if you are concerned you may have a medical emergency.
TreatmentHow is abdominal pain and loss of appetite?
To treat abdominal pain and loss of appetite, your doctor will try to determine and treat the cause. They will likely start asking you about your symptoms and medical history. They will want to know about the quality of your pain. They will also ask about when it started, what makes the pain worse or better, and whether you have other symptoms.

They may also ask if you have taken a new medicine, eaten spoiled food, been around anyone with similar symptoms, or traveled to another country. In some cases, your doctor may also order blood, urine, stool, or imaging tests to check for possible causes.

If you suspect a medication is causing your symptoms, do not stop taking it until you talk to your doctor first.

Home CareHow can I relieve stomach pain and loss of appetite at home?

For example, staying hydrated is very important. This may help reduce possible complications abdominal pain and loss of appetite. Eating small, frequent meals with bland ingredients may be less likely to upset your stomach. Some examples of these ingredients include:

cooked fruits without seeds, such as applesauce

ordinary oatmeal

regular toast

ordinary rice

clear soup
decoction
Avoid spicy, high fiber and raw foods when you experience stomach pain.
If your symptoms are caused by a viral infection such as stomach flu, drink a lot clear liquids and get plenty of rest.
Prevention How can I prevent stomach pain and loss of appetite?
You can take steps to reduce your risk of developing abdominal pain and loss of appetite. These steps may require you to avoid certain causes, but also include specific practices in your daily life. For example:
Avoid eating undercooked or raw foods to prevent food poisoning.

Wash your hands regularly to reduce the risk of viral infections such as the flu.

Avoid large quantity alcohol or the use of street drugs such as amphetamines, cocaine and heroin.

Improve your mental health by implementing stress-relieving strategies such as regular exercise, journaling, or meditation.

If you are taking medications that are known to cause stomach upset, ask your doctor or pharmacist what you can do to relieve your symptoms. It may help to take your medications with food.

A good appetite has always been considered a sign of health and normal operation body. The feeling of hunger is a natural phenomenon that signals that a person needs to “recharge” and restore lost energy. Accordingly, lack of interest in food may indicate a number of diseases or problems at work. internal organs. What does lack of appetite mean in adults, and in what cases should you consult a doctor?

A signal that the body needs to replenish its reserves of proteins, carbohydrates and other substances is formed in the brain. It is transmitted via neural endings to the digestive organs, as a result of which secretion is activated. gastric juice, the level of insulin in the blood rises, and the person feels hungry.

Lack of appetite indicates disruptions in this process - these could be diseases digestive tract, hormonal disorders, oncology and much more.

The reasons for loss of interest in food are divided into pathological, that is, those that are the result of malfunctions in the body, and non-pathological - they do not pose a threat to health and do not require medical intervention.

Non-pathological causes of decreased appetite

Non-pathological causes can be distinguished from health-threatening conditions by a number of signs. In this case, there is no appetite for 3-5 days (maximum a week), after which the body’s functioning returns to normal on its own. Such episodes are repeated no more than once a month, do not cause serious weight loss and are not accompanied by nausea, weakness, fever and other symptoms. TO similar reasons refers to the effect on the body external factors and some changes in its functioning that can be corrected without medical intervention.

Accommodations. Lack of appetite can be observed in certain conditions - for example, during very hot weather or a sharp change in climatic zones.
Chronic fatigue. The body spends a large amount of energy on digesting food, and when chronic fatigue he subconsciously tries to save strength by refusing food.
Nervous stress. Any serious emotions, negative or positive, can have a negative impact on your appetite. If interest in food occurs immediately after stress is left behind, there is nothing to worry about, but some negative situations can lead to prolonged depression and chronic lack of appetite.
. Snacking on the go, eating fast food, eating a monotonous diet, strict diets and fasting can lead to disruptions in work digestive organs, and, as a result, to a lack of appetite.
Premenstrual syndrome and pregnancy. Before menstruation and during pregnancy, a woman’s body is under the influence of hormones, which can cause weakness, headaches and abdominal cramps. As a rule, such conditions disappear on their own after the end of hormonal changes.
. Smoking, alcohol or medication abuse, and drug use negatively affect the functioning of internal organs and appetite.

Decreased appetite is often observed in older people, which can also be considered a variant of the norm - in adulthood, metabolic and digestive processes slow down in the body.

Pathological causes of lack of appetite

Reasons for loss of interest in food that are associated with various diseases, pose a serious health hazard. Vitamins, microelements and nutrients cease to enter the body, which over time can lead to general exhaustion and even to fatal outcome. These include:

infectious diseases and exacerbations of chronic ailments;
malfunctions endocrine system(especially those associated with pancreatic dysfunction);
diseases of the gastrointestinal tract;
serious mental disorders (neurosis, anorexia);
allergic reactions;
intoxication of the body.

In this case, loss of appetite is usually accompanied by nausea, vomiting, dizziness, abdominal pain, etc. If these symptoms develop, you should consult a doctor as soon as possible, as this condition can have serious consequences.

Of particular concern should be cases when a person becomes sick from one type of food, or begins to experience an aversion to once favorite foods (for example, meat dishes) - this phenomenon often accompanies cancer.

What to do if you lose your appetite?

If lack of appetite is not accompanied additional symptoms, you can try to restore it by following simple rules. If you have an aversion to food, you should not force your body - it is better to eat when you want, in small portions, but at the same time it is advisable to organize your food intake and eat at approximately the same time. Dishes should be tasty, healthy and beautifully presented - so that interest in food is awakened by just one look.

In addition, if your appetite decreases, you should drink as much as possible. more water To prevent dehydration, walk in the fresh air more often, engage in physical activity and get proper rest. Recommended consumption vitamin complexes, especially those containing vitamin B12 and ascorbic acid.

What should the menu consist of for loss of appetite in adults? Key Rule is that the diet should be balanced and contain all the microelements and nutrients necessary for health. In addition, there are a number of products that help increase appetite - primarily herbs, spices, hot and salty foods, as well as marinades. True, it is categorically not recommended to abuse them - in large quantities, such food can cause digestive disorders, gastritis and even ulcers.

You should also not eat a lot of fatty and heavy foods - after eating you should feel full, not heavy and full in the stomach.

Before meals, you can drink 50-100 grams of dry red wine or other light alcohol with a bitter aftertaste - aperitifs in reasonable quantities contribute to a good appetite.

Foods that help improve appetite include:

black radish juice– take a tablespoon for several days, washed down with a spoon of clean water;
mustard seeds, which can be ground with olive oil as a replacement for store-bought mustard, or simply swallow 20-30 of them daily with liquid;
onions infused in vinegar essence half and half with water(can be used as a seasoning for salads and other dishes);
grated horseradish– eat a teaspoon, mixing with sugar or honey;
celery– consume one piece per day pure form, or take a teaspoon of freshly squeezed juice 30 minutes before meals;
fresh or dried raspberries Brew in a thermos, drink half a glass four times a day.

Rule similar treatment consists of the following: from potent remedies (horseradish, mustard, onion, radish), you need to choose one, and it should be used for no more than 20 days in a row.

Medicines to increase appetite

Medicines that increase appetite should be used only in extreme cases after consulting a doctor. Each of them has a number of contraindications and side effects, and if used incorrectly and in dosage, it can cause serious harm to the body.

Drug name	Features of the impact
	Means wide range actions used for treatment skin diseases, anorexia, migraines. Most often recommended for underweight
	A drug that helps activate hematopoietic processes, thereby stimulating digestive and metabolic processes. Indications include conditions accompanied by malnutrition, as well as anemia
	One of the most effective means, which has virtually no contraindications and can be used even in children. Used for insufficient body weight, digestive disorders, neuroses and neurosis-like conditions
	A combined drug that is used in children and adults for pathologies accompanied by appetite disturbances. Well tolerated by the body, has minimal side effects, can be used for a long time
	Helps increase physical activity human, normalizes appetite and promotes weight gain during exhaustion. Available in the form of ampoules for intramuscular administration

For neuroses and psychoemotional disorders associated with loss of appetite, patients are recommended to take antidepressants and sedatives in combination with psychotherapy and other treatment methods. The most common drugs include Amitriptyline, Fluoxetine, Cipramil, Paxil, but their prescription and dosage calculation must be made by a doctor.

"Fluoxetine"

Video – “Elkar”

How to improve appetite using folk remedies?

To increase appetite, you can use folk remedies that are no less effective than medications, but do not harm the body.

. The fruits and seeds of the plant contain essential oils, which have antispasmodic and antiseptic effects, and also have a beneficial effect on digestive processes. They can be added as a seasoning to dishes, or to prepare medicine. Steam a tablespoon of raw material with a glass of boiling water, leave covered for 10 minutes, then strain and drink half a glass 2-3 times after meals.
. Sweet dill is often used for colic in newborns, but few people know that remedies from this plant can increase appetite. Fennel infusion is prepared as follows: steam a teaspoon of chopped fruit with a glass of boiling water, leave for two hours, then strain. Consume 3-4 times a day, 1-2 tablespoons before meals.
. Regular dill has no less effective healing effects than its sweet counterpart. Take 100 g of dry herb or 200 g of fresh, pour into a sealed container, pour a liter of dry white wine into it, leave in a dark, cool place for a month, shaking from time to time, then filter and squeeze out the remainder. Take the infusion for loss of appetite, 25-30 g before each meal.
Dandelion. Fresh dandelion leaves - useful supplement to a diet that improves digestive processes and appetite. Leaves should be collected in environmentally friendly places, away from roads and industrial facilities, and from the roots of the plant you can prepare remedy. Take 2 teaspoons of dry ground root, pour 250 ml cold water, leave for 8 hours and drink ¼ glass four times a day.
. Wormwood is recommended for use by people who suffer from loss of appetite and general weakness after serious illnesses. The plant can be dried, ground into powder and taken ½ teaspoon before each meal. The second way to use the plant is as follows: take 2 tablespoons of crushed leaves, steam with a glass boiled water, simmer in a water bath for 15 minutes and leave for 30-60 minutes. Next, the product needs to be filtered, topped up boiled water so that the total volume is 250 ml. Drink a tablespoon 3-4 times a day.
Pomegranate. Freshly squeezed pomegranate juice not only has a beneficial effect on digestion, but also increases the level of hemoglobin in the blood (it is recommended even for pregnant women with iron deficiency anemia to eat pomegranate fruits), and the medicine can be prepared not only from the grains, but also from the peel. It can be ground into powder, mixed with olive oil and eaten a teaspoon twice a day.

Any means to improve appetite can be used only in cases where the underlying cause of the disease is known - without appropriate therapy, loss of appetite will become chronic, and the body’s condition may worsen significantly.

The better a person eats, the better he performs. This has been considered since ancient times. The future son-in-law was first invited to dinner, and only then was it determined whether he was suitable for their daughter.

Therefore, lack of appetite and nausea indicate in most cases the presence of a disease of the gastrointestinal tract.

Infectious diseases

Very often, in the absence of appetite, the patient may notice symptoms such as weakness, general malaise, nausea, Bad mood, headaches, and performance problems.

Such symptoms indicate the presence of general toxicity, the cause of which is hidden in chronic infection. In most cases, it is found in the urinary system and gastrointestinal tract.

At infectious infection, the period of the acute phase, alternates with a period of remission.

With exacerbation, additional symptoms appear such as painful sensations, diarrhea, urinary problems, and sharp increase temperature.

In order to defeat this disease, it is necessary to first eliminate the infection.

Since these types of infections occur along with very strong toxicity, in most cases the patient complains of a problem such as loss of appetite.

Hormonal disorders

At hormonal imbalances there is a decrease in cravings to eat food. At the same time, the following symptoms occur:

Nausea.
Weakness.
Drowsiness.
Constipation.
Decreased blood pressure.
Memory problems. General inattention.

In this case, all these problems are associated with changes and disruptions in the production of hormones. For example, problems with the thyroid or pancreas may be to blame.

Diseases of the gastrointestinal tract

When the functioning of the digestive organs is disrupted, a loss of appetite occurs, and it is so severe that a person does not even want to take even his most favorite dishes.

Additionally, with diseases of the gastrointestinal tract, symptoms such as bitterness in oral cavity, nausea, heartburn, vomiting, weakness.

Very often the causes of these ailments are pancreatitis, colitis, gastritis or enteritis.

Patients with diseases of the gastrointestinal tract experience a subconscious refusal to eat as a source of new painful sensations.

Particularly intense pain occurs with a disease such as esophagitis. This inflammatory process in the esophagus. Appetite disappears completely, painful sensations appear when swallowing food.

Benign and malignant tumors

A decrease or complete lack of appetite may occur due to the presence of benign or malignant tumors. It is tumors that lead to malfunction of the entire body and metabolic processes.

Refusal to eat food is very common, as is general malaise, weakness, nausea, night sweats, sudden weight loss, and an unexpected increase in body temperature may also occur.

Very often, a person who has eaten meat quite calmly cannot even look at it. This occurs in the presence of oncology. It is clear that this diagnosis cannot be based on the presence of such a reaction.

Nervous system diseases

Very often, people lose their appetite with disturbances in the functioning of the nervous system. For example, depression, frequent stress, and neuroses may be to blame.

The most complex disease, in which there is no appetite, is the presence anorexia nervosa. With this disease, there is a complete refusal to eat food.

Young women are more susceptible to this disease. This is especially common when a girl doesn’t like her body and tries to lose weight in any way.

First there is a desire to try some kind of diet, and then the desire to lose weight becomes an obsession. The girl begins to see herself as very fat, even with complete exhaustion.

Weakness, exhaustion, decline appear vitality, nausea, no appetite.

The girl has lost her appetite, she tries to induce vomiting after eating, and the food that their relatives give them is quietly thrown away.

Symptoms such as swelling gradually appear lower limbs, formation of soft white hairs on the body, pale skin, shortness of breath, failure heart rate, as well as absence of menstruation.

In the presence of depression, frequent stress and nervous overstrain gradually leads to the appearance complete refusal lack of appetite.

In this case, an additional problem such as lethargy, apathy, tearfulness or increased irritability arises.

Causes of lack of appetite

This condition can be caused in this case:

Depression.
Osteochondrosis, as well as other diseases of the spine.
Disturbances in the functioning of the endocrine system.
Concussion. Meningitis.
A sharp increase in pressure. Acute heart failure.
Cirrhosis of the liver.
Acute or chronic pancreatitis. Diabetes.
Side effects from taking medications.

The number of reasons is very large, so it is necessary to determine which reason leads to lack of appetite. The doctor may prescribe a donation necessary tests, as well as treatment with medications.

Chronic fatigue syndrome

Quite often, when there is loss of appetite, the possible cause lies in the presence of chronic fatigue. The main symptom of this disorder is insufficient energy after a person wakes up.

This symptom occurs if a person does not lead a healthy lifestyle, as well as frequent stress at home and at work.

Treatment with drugs this symptom impossible.

In this case, it is necessary to eat right, exercise, eliminate sources of stress, and also monitor correct mode sleep. Additionally, it is recommended to take vitamins.

Other causes of decreased appetite and what to do

Why do symptoms such as loss of appetite, weakness, nausea, vomiting occur? This may be due to health problems or poor lifestyle choices.

The reason may be unpleasant odors. Everyone has it individual reaction to certain smells, so try to avoid smells that don't suit your body.
The body needs proper rest. You can’t restore yourself for the whole week on a day off. Therefore, after a hard work, you need to allow your body to fully rest.
It is necessary to alternate dry and liquid foods. The ideal option for the body would be if you drink a glass, or better yet two glasses, of water before eating. This must be done 20 minutes before eating, after drinking any drinks, it is not recommended.
You should avoid eating fatty, fried or salty foods.
You can relieve nausea with a slice of lemon.
Ginger is a good remedy for eliminating nausea. It can be added grated to food.

Loss of appetite in pregnant women

At the beginning of pregnancy, lack of appetite is considered within normal limits. This indicates that serious changes are occurring in the body. Very often at this time taste preferences change.

Another reason for lack of appetite in pregnant women is nausea, which is common. Toxicosis leads not only to nausea, but also to vomiting at the mere mention of food.

Loss of appetite in children

This condition is very common in young children when they are teething. The child becomes capricious, cries often, the temperature may rise and problems with bowel movements may occur.

Appetite problems can be caused by a viral infection. For example, it could be stomatitis. Its cause is the herpes virus.

In adults, it manifests itself as a cold in certain places. Ulcers appear in the mouth, causing pain.

Children often lose their appetite even for the foods they used to love. This is due to the fact that the body is constantly growing and needs a varied diet. You should not force your child to eat something he does not want.

What are the dangers of lack of appetite for the body?

A person eats so that his body receives the energy necessary for life. IN healthy body everything is under control: both the production of enzymes and the body’s protection from viruses.

If there is no appetite, then this indicates a lack of microelements and vitamins in the body. This leads to malfunctioning throughout the body and organs. Anorexia gradually develops.

In most cases, this disease is formed due to psychopathological disorders that are associated with a woman’s dislike for her own body.

In this case, it is necessary to contact a therapist. Most likely, he will refer the patient to a psychotherapist, endocrinologist, nutritionist and gastroenterologist.

It is possible to normalize the functioning of the body only if the causes of this symptom have been eliminated.

When to see a doctor

Only 3 percent note that symptoms such as nausea, loss of appetite and weakness appear constantly.

Most patients listen to any advice from friends and strangers, neighbors, just to forget about the malfunctions of the body.

There are a number of reasons when you need to contact your doctor for help.

Body temperature rises sharply. It cannot be eliminated with medications.
Nausea does not go away throughout the week and gets worse after waking up.
Additionally, painful sensations occur after waking up and end with vomiting.
Bloody discharge appears.

If such symptoms appear, you should immediately consult a doctor. There is no need to eliminate such symptoms at home.

What to do

Much depends on the causes of symptoms such as nausea, weakness, and lack of appetite. If there was a holiday before this and the patient could have overeated or been poisoned, then you need to use the following tips.

Accept medications. For example, it could be Pancreatin, Mezim. These are artificial enzymes that help restore the body and digest food. They additionally help eliminate the inflammatory process and relieve stress on the pancreas, gall bladder and liver.
If the main reason for the appearance this state availability serves viral infection, then you need to consult a doctor. He is the one who will prescribe the necessary medications. In most cases, these are antibiotics. Additionally, you need to take plenty of water. This will help remove toxins and wastes that are not suitable for it from the body.
If there is no appetite, then this is due to premenstrual syndrome, and additionally nausea and pain occur, then good helpers will serve folk recipes. For example, it could be cranberry juice, chamomile tea or nettle decoction.

Prevention

If main reason The occurrence of symptoms such as nausea and lack of appetite is due to poor nutrition. You can eliminate them if you use the following recommendations.

It is necessary to take food often, but in small doses. The smaller the portion of food, the better it will be processed by the body. You need to eat so many times so as not to feel hungry throughout the day.
It is necessary to give preference to low-fat dietary varieties meat. For example, chicken or rabbit will do.
Vegetables and fruits are recommended to be taken raw, boiled, or cooked in the oven or slow cooker.
You cannot completely stop eating food. In this case, the body does not receive the necessary microelements.
You should avoid snacks, fast foods, and processed foods. You need to eat only healthy foods.
You should undergo a medical examination every year.

There are a very large number of diseases that can lead to lack of appetite.

Treatment

Due to the fact that nausea is a signal of certain diseases, treatment should be aimed at restoring the body. It is important not to do treatment at home, but to consult a specialist.

If nausea appears for some other reasons that are not related to diseases, then it is necessary to eliminate the causes. For example, there may be unpleasant odors, harmful products nutrition.

If there is pregnancy, the woman should be given rest. You can eliminate the symptoms with a drug such as Meclozine. Vomiting in the first stages is quite common, and you need to take safe medications.

What medications to take if you feel sick

Only the attending physician can prescribe medications. He bases his choice on an individual examination.

Most often in this case, antipsychotics are used, such as Aminazine and Diazepam. In some cases, drugs such as Diazolin, Pipolfen, and Cerucal are prescribed.

Treatment with traditional recipes

At home, these restorative therapy methods are suitable for treating these symptoms. They can be taken as additional methods, and the main ones.

Lemon and soda. Half a teaspoon of lemon along with the juice from half a lemon works for this recipe. This remedy effectively helps eliminate the symptoms of nausea.
Potato juice. It is prescribed for the treatment of a large number of diseases of the gastrointestinal tract.
Potassium permanganate. It is recommended to take it if you feel nauseous after eating a large amount of food.