I hear my heartbeat when I go to bed. Feeling of a strong heartbeat

Palpitations- This is a feeling of accelerated rhythmic contraction of the heart muscle. These sensations are strictly individual.

One person feels the heart beating at 100 beats per minute, and another only at 120 - 130 beats per minute. Increased level palpitations have 2 causes.

Why does heart palpitation occur?

The first reason is tachycardia, when pulsation is felt not only in the heart, but also in the neck, head and fingers and toes. In a state of tachycardia, the pulse is higher than 90 beats per minute. With normal functioning of the heart muscle, the heartbeat should not be felt.

The second reason for rapid heartbeat is a condition when colds, at elevated temperature body, with emotional overload. Such attacks, when the heart beats quickly, occur in healthy people and do not cause pathological changes in the heart organ.

IN healthy body Increased heart rate may occur due to:

If a person’s heartbeat occurs suddenly and in a relaxed state and does not go away for a long time, then you need to undergo a full diagnosis and find out the cause of this pulsation. Perhaps the reason is a lack of vitamins in the body, potassium, iron, which provokes anemia. Also, a rapid heartbeat signals a disruption in the functionality of the endocrine organs and in the activity of the organs of the cardiac system.

Why does a heart attack occur in a calm state?

Very often, with audible beatings in the heart, there is pain in the chest, lack of air in the lungs and noise in the head and ears. These symptoms are temporary in their development and are not a consequence of heart disease. If symptoms recur regularly, this means that there is a pathology in the heart and you should consult a doctor - a cardiologist.

What to do if your heart beat is higher than normal? First aid

If such an attack occurs for the first time or very rarely and the person does not have any heart diseases or pathologies, then a number of measures can be taken to stop the heart pounding:

How to calm your heartbeat?

For quick removal symptoms of heartbeat, use Valerian tincture: 20 drops of tincture per 50 ml of water. Valerian will help not only lower the heart rate, but also calm the nerves, especially when an attack occurs at night and a person panics.

If your heart sometimes starts beating?

You can simply cough and the attack of tachycardia will pass.

Eye massage helps relieve heart palpitations

The massage must be done for at least 5 - 7 minutes:

Press the phalanges of your fingers on your closed eyes;
Apply compression for 10 - 15 seconds;
Pause between pressure techniques 10 - 15 seconds;
You need to repeat until the attack goes away.

Causes of tachycardia

Factors that provoke tachycardia may be some diseases of organs and malfunctions in systems in the body:

Increased heart rate in hypertension

At normal blood pressure, attacks occur very rarely increased heart rate, unless the cause is high body load or rapid movement.

Quite often, tachycardia is a consequence of high blood pressure. Often there may be hypertension of the second and third stages of the disease.

Heartbeat, rapid high blood pressure, the following actions are recommended:

Lie on the bed and relax your body;
Take a small amount cold water;
Wash your face, neck and heart area cold water;
If the cause of this attack is a stressful situation, then you need to take sedatives;
Take the drug - anaprilin;
To prevent tachycardia, eat foods high in omega-3 (seafood and sea fish);
If there is a lack of potassium in the body, take vitamins and medications that contain potassium.

If the patient has an attack of tachycardia and the pressure is higher than normal, then you need to take a drink for palpitations medications: Corvalol - 20 drops per 50 ml of water, Anaprilin - 1 tablet. After 10 - 15 minutes, a high heartbeat should pass. Attacks very often occur at night.

An attack of rapid heartbeat with low blood pressure

In people who suffer from hypotension, attacks of tachycardia occur quite often. In case of very low blood pressure and an attack of tachycardia, you need to drink at least 100 ml to provide first aid. cold water and wash your face and neck with cold water.

Symptoms of tachycardia occur due to pathologies in the body:

State of traumatic and anaphylactic shock;
Dystonia;
Large loss of blood during bleeding.

Signs and symptoms of the development of a strong heart rate in these pathologies:

Low blood pressure and heart pounding. This condition is quite dangerous for the body, which indicates a shock emotional state.

High heart rate in women during pregnancy

At the time of pregnancy in the body expectant mother There are hormonal changes and big changes in order to better body adapted to the state of pregnancy. During this period, a rapid heartbeat is normal condition pregnant during this period (100 beats in 60 seconds or more).

But there are cases when tachycardia is accompanied by unpleasant and dangerous symptoms:

Nausea leading to vomiting;
Dizziness;
Sharp headache;
Cramps in the stomach;
Pain and spasms in the chest and heart muscle;
Fainting;
Attacks of groundless fear and causeless feelings of anxiety.

It will help to get rid of the cause of such symptoms positive mood, walks in the fresh air, relaxing with family and consuming enough for the body clean water.

During the period of bearing a child, a woman must also take care of the condition of the fetus. The pulsation frequency in a fetus is 2 times faster than in an adult. At 5 weeks of fetal development, ultrasound diagnostics may show tachycardia in the unborn child. More than 200 beats per minute.

Hypoxia may be the cause of high heart rate. And this is a consequence of the expectant mother spending a long period of time in a stuffy room. Also due to increased activity pregnant. A long period of hypoxia leads to underdevelopment nervous system, pathology in the endocrine system.

Attacks of strong heartbeat in women during pregnancy very often arise from a deficiency of iron in the body of the expectant mother, and the cause high heart rate It could be anemia.

There are often cases when tachycardia occurs due to hypervitaminosis, when a pregnant woman uncontrollably and large quantities takes vitamins. An overdose of vitamins can negatively affect the development of the unborn child.

An attack of tachycardia in the first trimester of pregnancy is associated with hormonal changes and emotional stress. Also a factor in the rapid beating of the heart is an insufficient amount of potassium in the body of a pregnant woman.

In the second trimester, a woman gains weight, which increases the load on the heart muscle and vascular system.

What causes heart rate to jump in childhood?

A child's pulse beats faster than an adult's heart. And what younger child, the more the heart beats.

Causes of increased heart rate in children:

If tachycardia is caused by super load on children's body, then it goes away on its own. You just have to relax and unwind.

But tachycardia can also be a consequence of serious heart pathology: cardiac arrhythmia, myocarditis, even heart failure.

What does an increased heart rate mean when you wake up in the morning?

With cardiac pathologies, a paroxysmal type of tachycardia may develop, which is accompanied by severe headache, dizziness and nausea. At severe attack rapid heartbeat may cause pain in chest, convulsions and fainting.

Treatment of strong heartbeat

Treatment of high heart rate begins with diagnosis and identification of the causes of tachycardia. And the cardiologist, based on a diagnostic examination, prescribes a course of drug therapy. It is very important to eliminate the cause of the disease and relieve the patient of the symptoms that tachycardia causes: an attack of nausea, headaches, an attack of shortness of breath and fainting.

Diagnostic examination It is worth visiting not only a cardiologist, but also consultation with such specialists: an endocrinologist, a neurologist and a psychotherapist.

There are two methods of treatment: therapy medications and therapy with drugs based on medicinal plants And medicinal herbs.

group of drugs	Name	dosage	course of therapy
cardiac glycosides	Digoxin	maximum daily dosage 1.5 mg, divided into 2 - 3 doses	course of treatment up to 7 calendar days
beta blockers	Atenolol	maximum dosage for an adult patient - 200 mg per day	the course of therapy is individual and established by a cardiologist
sedatives	Sedasen	1 tablet, 2 times a day or 2 tablets once a day	course of admission 14 calendar days
antioxidants	Preductal	35 mg of the drug 2 times a day with meals	admission course up to 90 calendar days

Treatment with products based on medicinal plants and medicinal herbs

To treat high heart rate at home, the following plants are used: mint (leaves and stems), lemon balm (leaves and stems), chamomile flowers. Also widely used: St. John's wort, hawthorn (flowers and fruits), motherwort, valerian (leaves and roots). These medicinal plants have a sedative effect and can reduce heart rate and relieve unpleasant and painful symptoms of this disease.

For palpitations, these plants can be taken in collections in the form of decoctions, infusions and herbal teas.

You can use the collection to make tea medicinal herbs, and also use one of the herbs. To do this, you need to pour 5 grams of herbs or a mixture of herbs into 200 ml of boiling water. Let stand for 10 minutes and drink like regular tea, adding honey to taste. Daily dose such tea - no more than 600 ml.

Medicinal decoction mixture of herbs: valerian root, lemon balm leaves and yarrow leaves. All herbs should be taken in 5 grams. Pour this mixture into 1000 ml of water and steam in a water bath for 40 - 45 minutes. Wrap it up and let the broth cool. Filter and drink 0.5 cups 3 times a day before meals.

Infusion of hawthorn fruits. 10 grams of crushed fruits of the plant pour 200 ml boiled water and cook over low heat until 50% of the liquid has evaporated. Cool this infusion. Take 20 - 25 drops of this extract per 50 ml of water before meals.

From hawthorn flowers also for healing therapy you can prepare a decoction. Pour 5 grams of flowers into 200 ml of boiled water and steam in a water bath for 15 - 20 minutes. Wrap up and let the broth brew. Filter and consume 100 ml 2 times a day.

Mix 10 grams of motherwort herb, mint, and hawthorn flowers. Take 10 grams of this mixture and pour 300 ml. boiled water. After 30 minutes, filter and take 100 ml 3 times a day with meals.

Treat tachycardia folk remedies no less than 30 calendar days are required.

Video: Tachycardia

It often happens that there is a feeling of palpitations with a normal pulse. Such manifestations also occur in healthy people, but sometimes they indicate the presence of cardiovascular disease. To find out, you need to contact a qualified specialist who can make the correct diagnosis.

Why can you feel a strong heartbeat when your pulse is normal?

The feeling of a strong heartbeat with a normal pulse is typical for children under the age of 7 years.
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There are many reasons why a similar condition may occur with a normal pulse. Among them are:

diseases of the heart and blood vessels;
problems with hormones;
other reasons.

Diseases of the heart and blood vessels

Most common cardiovascular diseases, which provoke palpitations during a normal pulse, are presented in the table:

Disease	Note
Arrhythmia	The pulse is often accelerated. The electrical impulses in the heart are disrupted, causing the heart to beat unevenly.
Heart infection	Endocarditis or myocarditis, which is also accompanied by fever, changes skin and mucous membranes, defects of other organs.
Changes in heart tissue	Changes may be associated with myocardial dystrophy or cardiosclerosis.
Heart disease	Congenital or acquired.
Arterial hypertension	Pathological condition in which normal pressure above 140/90 mm Hg.

Problems with hormones

In patients with toxic goiter, due to rapid breathing, there is often a violation heart rate.

When there is a problem with the thyroid gland, it may not produce hormones properly. The reason for this has not been identified. Constant tension can lead to this. Often a person is diagnosed with diffuse toxic goiter- a disease that affects the sensitivity of vascular receptors and increases heart rate (heart rate) and blood pressure. A person is constantly stressed and nervous. As soon as hormonal background normalizes, all symptoms go away.

Other reasons

Other causes of heart palpitations include:

elevated temperature;
anemia;
menopause

When the temperature rises by 1 degree, the pulse can increase by 10 beats per minute. Loud heartbeat may be due to stress physical activity, poisoning, fear. In this case, the provoking factors are not pathological in nature and are not associated with diseases. Normal pulse will resume very quickly if you remain calm and eliminate the irritant.

Other symptoms

Stress and physical activity can cause increased heart rate.

Palpitations may be accompanied by other symptoms. Among them are:

dyspnea;
dizziness;
suffocation;
pale skin;
chest pain;
insomnia;
increased fatigue.

Normal pulse is 60-90 beats per minute. If the strokes are more frequent, then you should consult a doctor. Sometimes a person may hear a constant heartbeat, where the heart muscle pounds and the beat can be felt through clothing. A person is haunted by a feeling of anxiety, and a heavy beating of the heart makes him think about death. The patient in this state is very imaginary and fears everything.

Diagnostics

If a person experiences the symptoms described above, they should contact medical institution. In order to make a correct diagnosis and prescribe the correct treatment, the doctor will ask you to undergo the following procedures:

Ultrasound of the heart and internal organs;
pass general analysis blood and blood for hormones thyroid gland;
tracking heart rate and blood pressure throughout the day.

The doctor must examine the patient himself, measure pulse, blood pressure, and ask about symptoms. If a deterioration in the condition is felt at the appointment, the doctor should provide first aid medical care and prescribe medications that stop attacks. Diagnostics serious illness may, if necessary, include other procedures. These include MRI, general urine analysis, consultation with a psychiatrist or psychoanalyst.

The heart is beating fast.

The heart is a motor that ensures the functioning of all the most important human organs. This is the only organ that “does not rest” and takes care of us around the clock.

It often happens that his work also fails. Such situations require constant monitoring and immediate action if necessary.

Sometimes disruptions in the functioning of our heart occur due to fatigue in the body, but sometimes this may indicate more serious problems.

So, today we will talk about rapid heartbeat, the causes of this problem and consider methods of combating the disease.

How many beats per minute should a healthy person's heart beat?

A certain number of heart beats per minute is called the pulse. So, at rest, in a healthy person, the pulse is approximately 60-80 beats per minute.

It is very important to know that the pulse is measured only in a calm environment. This refers to the case when you want to find out how many beats per minute your heart produces when you are feeling well.
The pulse, by the way, cannot be the same all the time. It is always different and depends on many factors. Temperature and air humidity, pressure, and a number of other factors play a role here. internal factors: experiences, sudden changes in mood.
If we talk about babies, their heart rate is significantly different. In newborn babies, the pulse reaches 130-140 beats per minute and this phenomenon is absolutely normal. In children aged 6-7 years, the heart rate decreases to approximately 100 beats per minute. A heart rate similar to that of an adult appears at the age of 15-18 years.

Problems in the operation of our “motor” can be expressed in the form of arrhythmia, tachycardia and bradycardia.
Arrhythmia is a disease in which the heart rhythm is unstable, that is, the heart beats, sometimes less often, sometimes more often. Tachycardia is characterized by an increased heart rate, but bradycardia is, on the contrary, decreased.
For any deviation, a visit to the doctor is mandatory.

What is the name of the disease when the heart beats quickly? Why the heart beats quickly and strongly at rest: reasons

Rapid heartbeat is a problem for many people. Most often, the heart beats quickly with tachycardia.

Tachycardia is one of the types of cardiac arrhythmia, during which the heartbeat increases to 90 or more beats per second.
It is worth saying that sometimes tachycardia is normal. Athletes, people who simply engage in strenuous physical activity, and those who are subject to emotional stress may experience heart palpitations. But if we are talking about tachycardia as a disease, then this is clearly related to diseases of cardio-vascular system.
It is also useful to know that tachycardia is often observed with high temperature air, after drinking alcohol, in stressful situations. Children under 7 years old also very often suffer from rapid heartbeat, but this is considered to be the norm. If a child of this age has tachycardia, there is no need to panic, but “keeping your finger on the pulse” still won’t hurt.
At pathological tachycardia, that is, tachycardia, which appeared due to any pathologies of the heart, the volume of ejected blood decreases significantly, the pressure decreases and blood circulation in the body is disrupted. Due to poor blood circulation, organs receive insufficient amounts of blood and, accordingly, oxygen. Long-term problems of this nature can cause complications in the form of other serious diseases.
There are also sinus and ectopic tachycardias. Both the first and second are not the norm for work human heart and require constant monitoring and treatment.
Now let's talk in more detail about sinus tachycardia. With this disease, the heart rate can increase to 130-220 beats per minute, which, of course, is not the norm.

There are many reasons why the heart can behave unstable and incorrectly. One has only to say that if the work of the heart changes at rest, then most likely you are dealing with tachycardia and in this case there is no need to postpone a visit to a cardiologist. So, the causes of tachycardia:

The effect of harmful substances on the body. What is meant here is overuse alcohol and, of course, smoking. From childhood we are told that bad habits have a detrimental effect on our health and the body as a whole, however, people pay attention to their health even when there is a problem and it needs to be solved
Increased amount of thyroid hormones. Excess thyroid hormones can lead to tachycardia
Effect of medications. It has long been proven that medical supplies can affect the functioning of our organs. So, taking medications such as antidepressants, hormones, diuretics and many others can easily disrupt the heart rhythm
Diseases respiratory system. When the body does not receive sufficient quantity oxygen, then the blood is not sufficiently enriched with it. In this case, the organs do not receive proper nutrition and “ oxygen starvation" The heart tries to solve this problem and for this purpose increases the heart rate, hence we get tachycardia
And, of course, heart disease. This may be inflammation of the heart muscle, various heart defects, ischemic disease, as well as heart diseases in which structural and functional changes heart muscle
Constant stress, tension, emotional instability, depression. All this clearly has a negative impact on our health. That is why we are taught from childhood to take care of our nerves, because they cause all diseases

In order to understand why your heart is not working correctly, you definitely need to see a specialist, because the heart is most important organ, which ensures the functioning of the whole organism.

I hear my heart beating loudly, quickly, strongly and often, it hurts, it’s hard to breathe - symptoms of what disease?

Of course, all of the above symptoms may indicate the disease we have previously described - tachycardia. You already know why this disease appears, how it manifests itself and what to do about it. However, it is worth saying that if there is a violation respiratory function We can talk about other diseases.

Very often, signs such as pain in the heart, rapid heartbeat, difficulty breathing may indicate heart failure.
In case of heart failure, the heart cannot provide the body with the necessary amount of oxygen and, as is known, “oxygen starvation” begins.
IN calm state a person may feel absolutely normal and satisfactory, but in stressful situation or during emotional and physical stress, the heartbeat quickens, shortness of breath and pain in the heart appear.

In such a situation, a person needs to ensure peace and Fresh air. The patient should relax and try to calm down. Breathing should be very deep and smooth when inhaling, and on the contrary, sharp when exhaling.
You can take Valocordin or Corvalol.
Also, tachycardia and difficulty breathing can indicate a stroke and heart attack. At the same time, pain in the heart, chest, and dizziness may also appear. In this case, you should immediately consult a doctor.

What causes the feeling that your heart is beating in your throat?

At normal operation we hardly feel it, or at least we simply don’t pay any attention to its beats. However, there are times when it is simply impossible not to feel the work of our “engine”. This happens when the heart begins to beat in the throat. Indeed, sometimes a person can very clearly feel the heartbeat in this place, let's figure out why and when this happens.

The most harmless reason for this phenomenon is increased physical stress on the body. Very often we feel a pulse in the throat after running, squats and push-ups, that is, when the body is under intense stress. This can also increase blood pressure, which leads to ringing, tinnitus, and dizziness.
Palpitations in the throat can also be felt after drinking coffee, alcohol or cigarettes. Coffee, cigarettes, and alcohol are generally considered irritants. The substances contained in their composition negatively affect the functioning of the heart muscle, causing it to contract even faster.
Stress, panic attacks make the heart beat faster faster than normal. State panic attack may be accompanied by suffocation, dizziness, nausea and even vomiting, a feeling of heaviness in the throat and chest.
A heart that goes into the throat can be a symptom of a serious illness - anemia. With anemia, as this disease is also called, the body, its cells and tissues do not receive the required amount of oxygen, which leads to “oxygen starvation.”

Inflammation of the heart muscle is another cause of “heart in the throat.” This disease manifests itself as shortness of breath, tachycardia, and even enlargement of the liver and heart.
The heart may also beat in the throat due to heart defects. Defects can be either congenital or acquired. Signs of heart defects include weakness, shortness of breath, enlargement of the heart and its parts, painful sensation in heart.
The heart can also be felt in the throat in moments of strong excitement, sudden stress and a number of neurological problems. And such palpitations are manifested not only by the fact that it radiates into the throat, but also by dizziness, the inability to swallow saliva, as if “there is a lump in the throat,” numbness of the limbs, impaired respiratory function, and heaviness in the chest when inhaling.
If you feel that your heart is beating in your throat, but at the same time you exclude the possibility of overwork, you did not exercise the day before and are not under stress, then you need to consult a doctor. After a complete examination, the specialist will determine the cause of this phenomenon and prescribe appropriate treatment.

Why does the heart beat strongly when excited, from alcohol, or with a hangover?

Most people experience that when they are nervous, their heart literally “jumps out” of their chest. It is also not uncommon for cases when the heart reacts very violently to alcohol and makes itself felt not only while drinking alcohol, but also after, during the so-called hangover. Why is this happening?

Anxiety, as a rule, is always accompanied by a change in the state of the body. Some people are less susceptible to anxiety and worry, others more, and everyone’s anxiety manifests itself differently. Some people's hands are shaking and their palms are sweating, others suffer from “constriction” of the throat, which makes it difficult to speak, while others’ hearts begin to beat very quickly.
Sometimes this is an absolutely normal reaction of the body to a stressful situation, but sometimes a rapid heartbeat in situations atypical for a person may indicate the presence of various diseases. It could be vegetative-vascular dystonia, which is characterized by a rapid heartbeat, increased sweating, anxiety, fatigue, instability of blood pressure, and other diseases of both the cardiovascular system and the endocrine and nervous systems.
It is very important to pay attention to the nature of the heartbeat, and, in fact, the frequency. If, after the source of excitement disappears, the heart quickly recovers, if the pulse does not increase very much, then this is a completely normal reaction of the body.

Now let's move on to alcohol. The condition of a person who is in drunkenness, changes significantly. The work of the heart does not stand aside either. Alcohol, acting on heart tissue, changes the functioning of our “engine”. Blood pressure at these moments, as a rule, rises, and quite sharply, the pulse quickens, and this in turn leads to impaired circulation.
Small vessels sometimes even burst, and the heart, of course, experiences “oxygen starvation.” Systematic intake of alcohol clearly has a negative effect on the heart muscle, it becomes flabby and inelastic. Alcoholic tachycardia greatly wears out the heart and uses up its resources completely for other purposes.
If we are talking about in rare cases drinking alcohol and if your pulse does not exceed 90 beats per minute, and your condition is generally satisfactory, then there is no need to worry. If these symptoms are accompanied by others - dizziness, loss of consciousness, vomiting, nausea, then you definitely cannot do without an ambulance.
With a hangover, the heart may beat faster in cases where there are any diseases. Because absolutely healthy person even with severe hangover the heart doesn't jump out.

Heart beats when excited

Here are a few reasons why your heart rate increases after consumption:

Intoxication, that is, alcohol poisoning. Alcohol is considered a strong toxin that can impair the functioning of the heart.
Due to improper functioning of blood vessels. After drinking alcohol, the blood vessels absorb it and it is for this reason that they cannot always deliver blood to where it is needed. The heart is looking for a way out of the current situation and begins to work in accelerated mode.
Deficiency of vitamins and nutrients.
If you are a “not a drunkard” person, but even after small amount If you drink alcohol, your heart works differently, you need to urgently consult a doctor, because this condition is normal.

When I go to bed my heart beats strongly - I can’t sleep: causes, symptoms of what disease?

When a person is getting ready for bed or has already gone to bed, then, in principle, there is no reason for a rapid heartbeat. This means that the person is not anxious, is not worried about anything, and is not in a stressful situation. Normally, a person's heart rate during sleep should be approximately 60-80 beats per minute.

So, the reasons for a strong and rapid heartbeat in this case may be:

Fright
Stressful state
Emotions, both good and bad
Previously drunk coffee or energy drinks
Allergic reaction to medications or side effect
Colds that are accompanied by an increase in body temperature
Anemia
Poor indoor air circulation
Heart diseases and endocrine system

Your heart beats fast when you sleep

As you can see, there are quite a few reasons and most of them are very serious. Such a human condition leads to even greater stress, can cause a number of other equally serious diseases and is expressed in insomnia and anxiety.

In order to begin treating or eliminating this problem, you first need to understand what exactly is causing your heart palpitations.
It is important to be very careful about your health. Try to remember the first time you encountered a similar problem, which was the day before. If this condition has been bothering you for a long time, consult a doctor immediately. After all, this symptom may indicate a serious illness.
If palpitations occur due to stress, unpleasant dream, previously experienced an emotional outburst, then ordinary sedatives can help. It could be valerian or motherwort. You can also wash your face with cold water and ventilate the room. Controlling your breathing also helps a lot: try to inhale deeply and slowly, and then exhale sharply, do this exercise several times.

What to do if your heart beats strongly and frequently - how to calm it down: tips, recommendations

If your heart is beating really fast and strong, then a visit to the doctor is the first thing you should take care of. Anyone, even a completely healthy person, can have problems with their heart function, but constant rapid heartbeat is not the norm.

If your heart rate of 100-150 beats per minute takes you by surprise, you can try the following:

You need to try to calm down, remove your excitement. It is clear that doing this is more difficult than saying that it is necessary, but try to calm your body as much as possible.
Open indoor windows or doors. The main thing is to find a source of fresh air.
Lie down on the bed or sit down. Stop any activity, especially sports.
You can drink validol, corvalol or valerian.
Valerian can be drunk either in drops or made into a decoction. For this you will need 2-3 tbsp. l. valerian and 200-300 g of boiling water. Pour boiling water over the ingredient, let it brew, and then drink 50-70 ml 3 times a day.

A decoction of hawthorn or motherwort will also help calm the heart. Pour boiling water over the necessary ingredients and leave for 2-3 hours, and then drink in small portions 2-3 times a day. For a decoction of 300 ml of water you will need 3-4 tbsp. l. ingredient.
It is also recommended to massage the right carotid artery. However, such a massage must be done correctly and in in the right place, so it is best to consult a doctor regarding this.
You can also resort to massaging your little fingers. To do this, pay attention to the area of the finger near the nail.
Avoid drinking coffee and energy drinks. This is what may contribute to your experiencing tachycardia.
Remember, the heart reacts very sensitively to all changes in your body, so sometimes a rapid heartbeat is nothing more than a signal from your body that it’s time for you to rest. Therefore, in such a situation, put aside all even the most important things and just spend the day without worries: get some sleep, lie in bed, watch your favorite movies and give your body time to recuperate.

As you can see, a rapid heartbeat can be either a sign of a serious illness or a normal reaction of the body to stress and emotions. It is very important in such situations to sensibly assess all risks and objectively assess the state of health. If you find it difficult to independently determine the severity of your problem, consult a doctor immediately. It is better that this trip turns out to be preventative than that you waste time and do not start treatment on time. Take care of yourself, your heart and be healthy.

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Video: How to calm your heartbeat?

Contractions of the heart muscle occur constantly and are not noticeable. In its work the heart should not deliver discomfort person. Some patients complain, saying: “I can’t hear the heartbeat,” seeing this as an alarming sign. But should it be audible at all and how to behave when your own heart causes discomfort, we will consider below.

Can’t hear your heartbeat: normal or pathological?

The very fact that a person cannot hear the heartbeat is normal. If the heart rhythm is palpable and “audible”, this is already considered a disturbance in the functioning of the heart and may indicate serious problems in the body. Often, the arrhythmia is harmless, and the patient is not even aware of it. There are certain symptoms that most clearly characterize arrhythmia. This:

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rapid or, conversely, slow heartbeat and/or a feeling of fading, cardiac arrest;
attacks of suffocation, a feeling of tightness in the chest;
dizziness, lightheadedness;
pain in the heart area;
pallor, tingling of the extremities;
pulsation of arteries.

Tachycardia is one of the most common causes of increased heart rate.

Why can a person hear a heartbeat?

Heartbeat is the body’s attempt to warn a person about problems.

Arrhythmia is one of the body’s ways to reach a person. It should be taken as an “SOS” signal. Common causes of changes in heart rhythm include:

excessive stress, emotional overload;
strong physical activity;
smoking;
alcohol or caffeine abuse;
drug use;
jump in blood or atmospheric pressure;
exposure to electric current;
chest compression;
heart and thyroid diseases.

The rhythm of heart contractions may also be disrupted to such an extent that its beat will be heard in the head, temples, ears, peritoneum, and a disturbing feeling of constriction in the larynx. Such manifestations of arrhythmia are often attributed to the occurrence of hypertension. To accurately determine the state of your health and select the appropriate treatment, you need to undergo examination by specialists.

What to do if you have arrhythmia?

During sudden attack heartbeat, you need to do the following:

Drink a glass of cold or cool water.
Wash your face with cold water.
Take a comfortable position sitting or lying down.
Take measured, deep breathing actions.

If after 10-15 minutes the condition has not improved, then you should take the medicine prescribed by your doctor. If this does not help, and the condition worsens sharply, you need to call an ambulance. Having noticed similar symptoms, you should not put off going to your doctor, much less self-medicate. It is worth considering that heart rhythm disturbance is a secondary ailment that can lead to disastrous consequences. In addition to examinations by a doctor, you need to pay attention to nutrition. You need to include food in your diet rich in vitamins, minerals and proteins that will enrich immune system and the body as a whole. Also, refuse alcoholic drinks and smoking. To prevent heart disease, it would not be superfluous to take a course physical therapy, where there will be balanced physical activity.